Why am I tired all the time?

11. Get your Testosterone levels checked.

- Fish & Poultry

- Raw dairy

My wife has a bunch of really attractive friends, and she expects me to never say anything to her about how beautiful they are. Does this seem fair? I love my wife, and just commenting shouldn’t hurt anything, right?

98% of People Complain About Feeling Constantly Tired.

It stops the production of melatonin — making it impossible to fall asleep.

12. Eat plenty of whole, high-quality foods:

As a Chinese, what disgusts you about the Chinese society today?

Cheers!

15. Always keep your house and workspace clean.

4. Drink at least 3l of water daily.

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7. Remove processed food from your diet.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

9. Avoid eating carbs early in the day.

How does prayer impact those in need? Is there evidence that God intervenes and improves situations based on our prayers, or is it a psychological belief?

- Honey

Your gut health is responsible for producing energy.

- Fruits

What was Easter day like for you as a child?

Low energy is primarily associated with low T levels in men.

13. Don't listen to sad music.

- Red meat

Why do I want to be caught sucking dick by my wife?

It's the main fuel source for your brain cells.

They don’t know why though.

6. Reduce exposure to blue light in the evenings.

What happened to your school bully?

16. Don’t hang out with negative people.

3. Stop eating late at night

Listen to uplifting music.

Is it recommended to leave a note in a lost wallet asking for it to be returned?

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

Hang out with people who motivate you.

How can I decorate my house creatively?

Oxygen supplies energy to every cell in your body.

10. Incorporate breathwork in your morning routine.

Note: Your body uses energy to digest food instead of recovering during sleep.

Do people of NYC drive around Central Park all the time? Is there any subway tunnel to cross the park quickly? Is it annoying for people and does it cause traffic?

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

14. Stop smoking weed to fall asleep.

What could be the result if I block a covert narc back after he said blocks were going back up, maybe we try this again?

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1. Get natural sunlight as early as possible

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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